Sports Massage
Kathryn Welch BSc (Hons) MSST
Kathryn graduated from the University of Chichester with a degree in Sports Therapy. Having been involved in sport from an early age Kathryn has always been intrigued by the physical demands of exercise and the effects it can have on the body. Having covered all aspects within the Sports Therapy degree Kathryn identified that both rehabilitation and sports massage were essential components in returning people back to full fitness. Working in the University clinic Kathryn gained much experience in exercise and rehabilitation; she has also voluntarily offered her services to a number of local running events in the New Forest providing pre and post event massage with satisfactory results.
“Tobe able to perform to your best ability it is important that your bodies able to cope with the demands you put on it. By improving your core stability you are ensuring that your body can manage with these demands;in addition to this good core stability can prevent recurrence and treat various musculo-skeletal, neurological and postural conditions”.
“It gives me a great sense of fulfillment to see someone get back to their full fitness and potential. I love being able to help people get to where they want to be; my aim is not only to rehabilitate but also to give key exercises that, used regularly will reduce the risk of re-injury”.If you wish to book a sports massage please call Liebling Chiropractic Care on 01202 901 777
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