Coaching
Getting to know your local Coach and Thought Pattern Management Consultant
| Fiona Sutherland Fiona first used coaching skills as an independent financial adviser in Aberdeen to help her clients clarify life goals. She then combined business and life coaching in Surrey and London. In 2003 she moved to Poole and set up Great Coaching Services. Since 1999 Fiona has coached hundreds of people to perform better in their role, get a better work/life balance, clarify objectives and overcome challenging situations or beliefs. |
“When life isn’t great you can choose to do something about it, or you can just choose to suffer. I don’t believe in martyrs or in dwelling on what you can’t change. I do believe in the power of the mind and in the incredible aptitude we have to grow and develop. We all benefit from coaching sometimes, as we get too close to the wood to see the trees.” Fiona
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Who is Fiona’s coaching relevant to?
How does Fiona work? Free Initial 20 minute consultations provide an enlightening opportunity to outline your situation and clarify what you want to achieve. If you wish to proceed, Fiona will draw on her extensive experience and skills to work on different levels, tailoring interventions and support to make the biggest difference. This may include working at the deepest level of thought patterns (based on the latest in Neuroscience and Thought Pattern Management™) through to identifying helpful changes in behaviour or environment to achieve desired results. Each session provides new insights and ends by agreeing actions. Bookings and testimonials from reception. |
Stuck in thought patterns which hinder your success or happiness?
We only have to think of something three times and our brain creates new neurological pathways connecting emotional triggers to that memory or decision. Also our mind unconsciously links current events to what it judges to be connected memories from our past. This means
- We experience a strong emotional reaction in a situation and not know why.
- When ever we experience fear, sadness, guilt, conflict etc we are actually releasing chemicals like toxins, into our body which make us feel worse in some way.
- Unless we change the neurological path we will find it difficult to change our habits.
The good news is that Fiona combines Thought Pattern Management ™ with Coaching to enable people to identify changes they would like, and then helps them make those changes, at both the neurological and practical levels. It’s extremely effective.
Overwhelm
“That’s the best nights sleep I have had in months – no years!” After one session
Bereavement
Robert’s wife died suddenly 18 months ago leaving 2 young sons and a husband who lost his motivation in life. After only one session he reported “I feel like a dark curtain has been lifted and I can see the way forward again. It looks bright and I feel positive about the future again”
Session 2 enabled him to change his belief that asking for help was a sign of weakness. It was fantastic to see the change in him as he organized help for his business too and with school runs and holiday cover for his boys.
Divorce
Elaine and her ex were now in new relationships but each time there was contact to negotiate divorce terms she became “a blubbering wreck”. Normally very capable, she now couldn’t make decisions. One session of TPM helped her identify that her response linked to her parents divorce: the fact that her dad “abandoned her” and her mother treated her like a grown up too soon. She identified a pattern of pleasing others and denying her own needs and determined that she was going to lead life for her from now on. The next day she felt great and was able to move on positively with her life.
Accelerated business and personal development
“After only one session with Fiona I felt more positive and could think clearly. I've had coaching in the past and do a lot of self development and this method is superior to them all”
Amanda Hughes
To schedule an appointment, call our Broadstone clinic today.
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